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Online Fitness Planning at VayaViva.com
A health and fitness planning website that allows its users to find a way to either achieve individual results or interact with other users and work towards a collective goal. Count the calories you are consuming on a daily, weekly or monthly basis and compare these with the amount you burn.
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Free Fitness Plans and Online Training
See what you are eating in detail which will help you to recognise any problems in your diet. Create your own physical gym routine or follow one that is set for you by an online personal trainer. You can find these online fitness training personnel by browsing through the Groups. VayaViva is absolute free which aims to help you plan yourself to a healthier future.Users can create their own groups or join those groups that specifically apply to their needs.
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Fitness core tips and Exercise Facts
Browse through the fitness tips and exercise facts that are available in the form of articles as well as descriptive video illustrations.VayaViva also allows its users to share their progress with others so that you can get help and achieve your goals.
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Improve Health in Online Fitness Groups
Improve your health and fitness by competing with your friends online. You can collaborate fitness secrets to not only your friends but also to your e-buddies. See where your workouts program is going right and see which areas can be addressed. Share your workout with others and help your friends and colleagues to a fitter future. In groups you can connect with like minded people who are interested in improving their health and fitness in the same way as you are.